Monthly Archives: November 2014

Often when weight loss clients are first starting on their journey, their attention is on what they might remove from their diets. As a weight loss professional, what if you turned this approach on its head - and encouraged your…

There are plenty of reality shows on television about challenging people on tight budgets to cook and eat healthy, nutritious food – and yet amongst many parts of the community, the perception remains that healthy food is out of reach…